Fitness class schedule for summer

We invite you to join the sports classes offered by the University of Latvia Sports Center throughout the year! To participate in sports classes, you need to purchase a semester subscription and register for each training session in advance. We will provide all the equipment – all you need to do is actively take part!

By attending fitness training, each participant assumes responsibility for their health and confirms that they have familiarized themselves with the internal rules.

Monday

17.15 - 18.15

Healthy back

Aspazijas bulvāris 5

Dace Ozola

Low

Tuesday

17.15 - 18.15

Cardio, strength & balance

Aspazijas bulvāris 5

Vita Baļčunaite

Middle/High

Tuesday

17.15 - 18.15

Bodyart & pbs

Zinātņu māja (Jelgavas iela 3), 7. stāva atpūtas zonā.

Dace Krivāne

Middle

Wednesday

17.15 - 18.15

Abs - pbs

Aspazijas bulvāris 5

Dace Ozola

Low/Middle

Thursday

17.15 - 18.15

Yoga

Zinātņu māja (Jelgavas iela 3), 7. stāva atpūtas zonā.

Laura Beķere

Low

Thursday

17.15 - 18.15

Functional

Aspazijas bulvāris 5

LU treneri

Middle

Saturday

10.00 - 11.00

Yoga/Body art

Zinātņu māja (Jelgavas iela 3), 7. stāva atpūtas zonā.

Dace Krivāne

Low

 

If you want to participate regularly in the Employee recharge breaks, please fill out the online application form to receive a daily notification about the upcoming break. We will update the participant list every Monday at 11.00.

If you have any questions, feel free to email us at sports@lu.lv!