Volleyball trainings

Trainings take place on monday and thursday 15.00 at Tomsona iela 37
Location: Riga First Medical College, Tomsona street 37

Contact: Liene Libere (26750898) 
E-mail: libereliene@gmail.com

If you want to apply for volleyball training, click here!

Any student of the University of Latvia and an interested person, regardless of the degree of mastery, can participate in the training.

LU volleyball training is divided into parts:
- The warming part is focused on ensuring that all muscles are trained to prevent injuries;
- In the main part, technical skills are improved through both volleyball exercises and physical exercises with or without additional equipment;
- In the final part of the course, students are given the opportunity to use all the exercises in the game, as well as to carry out rehearsal exercises.