Students and staff

Fitness group classes schedule

Fitness class schedule for spring semester

DayTimeActivityLocationInstructor
Monday8:15 - 8:35Morning ExerciseOnline 
 8:00 - 10:00Open GymAspazijas Boulevard 5 
 17:15 - 18:15Healthy BackAspazijas Boulevard 5Dace Ozola
 18:15 - 19:15Functional TrainingAspazijas Boulevard 5Dace Ozola
Tuesday8:00 - 10:00Open GymAspazijas Boulevard 5 
 13:00 - 13:50Healthy Back/StrechingAspazijas Boulevard 5Dace Ozola
 17:15 - 18:15TABATA Functional TrainingAspazijas Boulevard 5Dace Krivāne
 18:00 - 19:00YogaHouse of SciencesKarīna Lindberga
 18:15 - 19:15BODYARTAspazijas Boulevard 5Dace Krivāne
Wednesday7:30 - 8:15YogaAspazijas Boulevard 5Karīna Lindberga
 17:15 - 18:15Functional TrainingAspazijas Boulevard 5Dace Ozola
 18:00 - 19:00BODYARTHouse of SciencesDace Krivāne
 18:15 - 19:15JogaAspazijas Boulevard 5Deina
Thursday8:00 - 10:00Open GymAspazijas Boulevard 5 
 13:00 - 13:50Health Exercises/PilatesAspazijas Boulevard 5Ineta Miškuna
 17:15 - 18:15YogaHouse of SciencesLaure Berķe
 17:15 - 18:15BODYARTAspazijas Boulevard 5Dace Krivāne
 18:15 - 19:15Circuit TrainingAspazijas Boulevard 5Artūrs Rozenbahs
Friday8:15 - 8:35Morning ExerciseOnline 
 16:30 - 17:30Pilates/Power&MindAspazijas Boulevard 5Ineta Miškuna
 17:30 - 18:30Fitness Yoga/StretchingAspazijas Boulevard 5Sminoa Ozola
Saturday10:00 - 11:00YogaHouse of SciencesKarīna Lindberga
 11:00 - 12:00BODYARTHouse of SciencesDace Krivāne

*Morning exercise are free.

If there are any questions, securely write on the sports@lu.lv!

See you in training!

DayTimeClassInstructor
Monday17:30Functional training + StretchingDace Ozola
Tuesday17:30Body & MindIneta Miškuna/ UL instructor
Wednesday17:30Healthy Back + CoreDace Ozola
Thursday17:30Functional TrainingDace Siliņa

To attend the summer fitness classes, you need:
– a valid Spring Semester 2025 membership
or
– a new membership, which will also be valid for the Fall Semester!