Students and staff

Fitness group classes schedule

Fitness class schedule for fall semester

DayTimeActivityPlaceInstructor
Monday12.00 - 12.20Employee recharge breakOnline 
 16.15 - 17.15Zumba & DanceAspazijas Boulevard 5Simona Ozola
 17.15 - 18.15Healthy backAspazijas Boulevard 5Dace Ozola
 18.15 - 19.15Functional trainingAspazijas Boulevard 5Dace Ozola
Tuesday12.00 - 12.20Employee recharge breakOnline 
 13.00 - 13.50Healthy back & strechingAspazijas Boulevard 5Dace Ozola
 17.15 - 18.15Cardio, Strength & BalanceAspazijas Boulevard 5Vita Baļčunaite
 18.00 - 19.00BODYART & PBSHouse of SciencesDace Krivāne
 18.15 - 19.15Body & MindAspazijas Boulevard 5Vita Baļčunaite
Wednesday7.30 - 8.30Yoga & PBSAspazijas Boulevard 5Dace Krivāne
 12.00 - 12.20Employee recharge breakOnline 
 16.30 - 17.15CoreAspazijas Boulevard 5Dace Ozola
 17.15 - 18.15Functional trainingAspazijas Boulevard 5Dace Ozola
 18.00 - 19.00BODYARTHouse of SciencesDace Krivāne
 18.15 - 19.15YogaAspazijas Boulevard 5Deina
Thursday12.00 - 12.20Employee recharge breakOnline 
 13.00 - 13.50Pilates & PBSAspazijas Boulevard 5Ineta Miškuna
 17.15 - 18.15YogaHouse of SciencesLaura Beķere
 17.15 - 18.15Interval trainingAspazijas Boulevard 5Artūrs Rozenbahs
 18.15 - 19.15Fit & StrongAspazijas Boulevard 5Dace Siliņa
Friday12.00 - 12.20Employee recharge breakOnline 
 15.30 - 16.30BarreAspazijas Boulevard 5Ineta Miškuna
 16.30 - 17.30Pilates & PBSAspazijas Boulevard 5Ineta Miškuna
Saturday10.00 - 11.00Yoga House of SciencesDace Krivāne
 11.00 - 12.00BODYARTHouse of SciencesDace Krivāne

*In September, all classes can be attended free of charge.

If you want to participate regularly in the Employee recharge breaks, please fill out the online application form to receive a daily notification about the upcoming break. We will update the participant list every workday at 11.00.

If you have any questions, feel free to email us at sports@lu.lv!