CONFERENCECrossfit
The goal of CrossFit training is to comprehensively develop physical strength, endurance, speed, and agility, while also fostering discipline, self-confidence, and the ability to think strategically in various situations. The workouts help to strengthen the body, improve movement coordination and stamina, and build a high level of athletic mastery. At the same time, CrossFit nurtures determination, perseverance, and strong moral values that go beyond the gym and are valuable in everyday life.
Location: Aspazijas Boulevard 5 (fitness hall).
Schedule: Tuesdays and Thursdays at 8.00.
Trainer contact: Renārs Januzis, phone: +371 20205218.
Students and employees of the University of Latvia, graduates and other interested persons are invited to attend training in order to purchase a subscription.